A woman sitting on a couch looks worried while talking to a therapist who is sitting on a chair. The therapist is speaking, and a thought bubble with a tangled scribble appears above the woman's head, indicating confusion or stress.

Mental Health Resources

A bright informational poster titled 'My Mental Health: Do I Need Help?' providing guidance on recognizing symptoms of mental health issues and seeking professional help. It includes sections on mild symptoms lasting less than 2 weeks, self-care activities, severe symptoms lasting more than 2 weeks, and professional help options, with contact information for crisis support.
Infographic titled 'Suicide in the U.S.' with statistics from 2020. Highlights include females being 1.8 times more likely to attempt suicide than males, and males dying by suicide 3.9 times more often. It notes that white males account for 70% of suicide deaths. The infographic states that suicide is the 12th leading cause of death in America, with 54% of firearm deaths being suicides and 53% of all suicides involving firearms. The source is the CDC's 2020 data on suicide statistics.